Energetic and passionate Fitness Instructor and Trainer with several years of experience teaching group fitness and one on one classes. Highly trained and experienced in the areas of Yoga, Pilates, Strength Training, Flexibility Training, and Aerobics. I have a true passion for designing fitness and nutrition programs that maximize results and help clients develop a true sense of well being.

Key Skills

Independently Motivated
Interpersonal Skills
Excellent Planner
CPR
First Aid Analysis
Applying Data To Decision Making

Education

Mar 2010
Mar 2012
Bachelor in commerce in GREENWOOD HIGH SCHOOL

Certifications

2022
Pursuing ace pt
ACE

Achievements

2015
Wrote extensive sports specific programs
  • Managed scheduling for a large book of clientele.
  • Trained young children ages 6-10 on early motor skill development.
  • Responsible for opening, closing, and maintenance of the facility.
  • Developed and maintained long term clients to meet a variety of fitness and health-related goals.
2019
Conducted 1-on-1 individual nutrition consultation
  • Trained the residents in the group and individual sessions for 20 minutes to an hour each day, while providing ongoing exercise instruction.
  • Designed a holistic nutrition and exercise plan that was tailored to each individual. This included a nutrition plan, exercise plan, recipe page, various health tips, supplement recommendations, and a healthy food list.
  • Consulted with hundreds of residents from the 2013-Present day, with all patients coming from different nutritional backgrounds and fitness levels.

Quote

You miss 100 percent of the shots you never take.

Wayne Gretzky

Hobbies & Interests

  • Cricket
  • Cross Fit
  • Gymming
  • Running
  • Walking
  • Yoga

Languages

English
(Fluent)
Telugu
(Native)
HINDI
(Basic)

Career Aspiration

In the next three years I will see myself as an experienced person in counseling clients in both fitness and nutrition for overall wellness, weight loss, and strength improvement.

Get in touch with Uday