Energetic and passionate Fitness Instructor and Trainer with several years of experience teaching group fitness and one on one classes. Highly trained and experienced in the areas of Yoga, Pilates, Strength Training, Flexibility Training, and Aerobics. I have a true passion for designing fitness and nutrition programs that maximize results and help clients develop a true sense of well being.

Key Skills

Independently Motivated
Interpersonal Skills
Excellent Planner
CPR
First Aid Analysis
Applying Data To Decision Making

Internship

May 2017
Feb 2019
Fitness Instructor
Gym 27 New York City, US
  • Designed thoughtful and carefully planned classes to address the fitness levels and skills of class participants. 
  • Prepared clean and welcoming class environments, conducive to a healthy and happy experience. 
  • Guided participants in safe exercise practices, keeping in mind the physical limitations of specific participants. 
  • Administered fitness assessments, intended to keep participants in tune with the needs of their bodies. 
  • Counseled participants on proper nutrition and exercise habits. 
May 2015
Mar 2016
Fitness Instructor
Your True SelfFitness Instructor Los Angeles, US
  • Proud owner of a fitness organization with records of serving more than 200 happy clients. 
  • Developed and implemented all fitness and nutrition programs for clients, while working one on one to help maximize each individual's results. 
  • Conducted weekly assessments of a client's advancements and altered the following sessions as needed. 
  • Worked tirelessly in helping clients to achieve their health and fitness goals, while giving them the necessary knowledge and tools to maintain their goals for a lifetime. 

Education

Aug 2007
Aug 2010
HSC (Science) in M K Junior College Chinchani Boisar
Mumbai Board
Feb 2005
Dec 2007
Diploma in personal training in K11 fitness science

Certifications

2013
Diploma in personal training
K11 school of fitness science

Quote

You miss 100 percent of the shots you never take.jk

Wayne Gretzky

Hobbies & Interests

  • Cricket
  • Cross Fit
  • Gymming
  • Walking
  • Reading Books

Languages

English
(Fluent)
Hindi
(Native)
Marathi
(Basic)

Career Aspiration

In the next three years I will see myself as an experienced person in counseling clients in both fitness and nutrition for overall wellness, weight loss, and strength improvement.

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