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Ashish Shivalingkar

Energetic and passionate Fitness Instructor and Trainer with several years of experience teaching group fitness and one on one classes. Highly trained and experienced in the areas of  Strength Training, Flexibility Training, and Aerobics. I have a true passion for designing fitness and nutrition programs that maximize results and help clients develop a true sense of well being.

Key Skills

1 on 1 Personal Training
Customized exercise and meal plans
Client goal setting and motivation
Special population consultation
Nutrition counseling

Professional Experience

May 2021
Nov 2021
Fitness Instructor
Personal Trainer at Pulse 8 , fitness king gym Hyderabad, IN
  • Designed thoughtful and carefully planned classes to address the fitness levels and skills of class participants. 
  • Prepared clean and welcoming class environments, conducive to a healthy and happy experience. 
  • Guided participants in safe exercise practices, keeping in mind the physical limitations of specific participants. 
  • Administered fitness assessments, intended to keep participants in tune with the needs of their bodies. 
  • Counseled participants on proper nutrition and exercise habits. 
Apr 2021
Aug 2021
Fitness Instructor
H20 pro gym Hyderabad, IN

  • Developed and implemented all fitness and nutrition programs for clients, while working one on one to help maximize each individual's results. 
  • Conducted weekly assessments of a client's advancements and altered the following sessions as needed. 
  • Worked tirelessly in helping clients to achieve their health and fitness goals, while giving them the necessary knowledge and tools to maintain their goals for a lifetime. 
Feb 2021
Apr 2022
Online fitness and nutrition coach
FITTR Hyderabad, IN
I had gained  good experience in online client handling & Customized both training and nutrition plans for more than 70 client  . 

Education

Mar 2021
Feb 2010
Bachelor of Technology in Samskruti college of engineering
JNTUH

Certifications

2021
Nutrition and Fitness (Basic and Advance)
INFS
2022
Diploma in Nutrition and fitness science
AaInfs

Achievements

2021
Conducted 1-on-1 individual nutrition consultation
  • Trained the residents in the group and individual sessions for 20 minutes to an hour each day, while providing ongoing exercise instruction.
  • Designed a holistic nutrition and exercise plan that was tailored to each individual. This included a nutrition plan, exercise plan, recipe page, various health tips, supplement recommendations, and a healthy food list.
  • Consulted with hundreds of residents from the 2021 to Present day, with all patients coming from different nutritional backgrounds and fitness levels.

Hobbies & Interests

  • Cricket
  • Cross Fit
  • Yoga
  • Reading Books

Languages

English
(Native)
Hindi
(Native)
Telugu
(Fluent)
Marathi
(Native)

Get in touch with Ashish