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Energetic and passionate Fitness Instructor and Trainer with several years of experience teaching group fitness and one on one classes. Highly trained and experienced in the areas of Yoga, Pilates, Strength Training, Flexibility Training, and Aerobics. I have a true passion for designing fitness and nutrition programs that maximize results and help clients develop a true sense of well being.

Key Skills

Independently Motivated
Interpersonal Skills
Excellent Planner
CPR
First Aid Analysis
Applying Data To Decision Making

Professional Experience

Jun 2017
Feb 2019
Fitness Instructor
Gym 27 New York City, US
  • Designed thoughtful and carefully planned classes to address the fitness levels and skills of class participants. 
  • Prepared clean and welcoming class environments, conducive to a healthy and happy experience. 
  • Guided participants in safe exercise practices, keeping in mind the physical limitations of specific participants. 
  • Administered fitness assessments, intended to keep participants in tune with the needs of their bodies. 
  • Counseled participants on proper nutrition and exercise habits. 
Jun 2015
Mar 2016
Fitness Instructor
Your True SelfFitness Instructor Los Angeles, US
  • Proud owner of a fitness organization with records of serving more than 200 happy clients. 
  • Developed and implemented all fitness and nutrition programs for clients, while working one on one to help maximize each individual's results. 
  • Conducted weekly assessments of a client's advancements and altered the following sessions as needed. 
  • Worked tirelessly in helping clients to achieve their health and fitness goals, while giving them the necessary knowledge and tools to maintain their goals for a lifetime. 

Education

Jun 2007
Feb 2010
Bachelor of Communications in
California State University
Mar 2005
Sep 2007
High School Diploma in Norwalk High School

Certifications

2013
Certified Health Coach
ACE
2018
Certified Personal Trainer
IFPA

Achievements

2015
Wrote extensive sports specific programs
  • Managed scheduling for a large book of clientele.
  • Trained young children ages 6-10 on early motor skill development.
  • Responsible for opening, closing, and maintenance of the facility.
  • Developed and maintained long term clients to meet a variety of fitness and health-related goals.
2019
Conducted 1-on-1 individual nutrition consultation
  • Trained the residents in the group and individual sessions for 20 minutes to an hour each day, while providing ongoing exercise instruction.
  • Designed a holistic nutrition and exercise plan that was tailored to each individual. This included a nutrition plan, exercise plan, recipe page, various health tips, supplement recommendations, and a healthy food list.
  • Consulted with hundreds of residents from the 2013-Present day, with all patients coming from different nutritional backgrounds and fitness levels.

Quote

You miss 100 percent of the shots you never take.

Wayne Gretzky

Hobbies & Interests

  • Cricket
  • Cross Fit
  • Gymming
  • Running
  • Walking
  • Yoga

Languages

English
(Native)
German
(Fluent)
Spanish
(Basic)

Career Aspiration

In the next three years I will see myself as an experienced person in counseling clients in both fitness and nutrition for overall wellness, weight loss, and strength improvement.

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